Well we all know it is hard trying to eat and exercise in this crazy world. A world that has set us on a path of destruction. Capitalism will kill us all in a nuclear war or by amking us all obese. We need to make money, so we go to work. In doing this we unwittingly sign our own slow death warrants. We fail to eat at the correct times, we have less time for any form of exercise. The TV controls our ideas and we all shop at the supermarket to by food in boxes. We are all screwed!!!!
What does the world have to look like for use to all eat well at breakfast and lunch and less at night. For us all to get at least 30 minutes good exercise a day and spend time relaxing and educating ourselves. This is the future, but can it exist. Will or can capitalism support it?
What job do we need to do to allow this to happen. What new ways of working do employers need to engage in?
These are old big questions for society and the world, we have got it wrong so far and no one is looking to help it change for the better.
I am therefore going to change my own life. We need to take charge of our own destiny. However we are not all going to make it. Most of us will give up on the way and resign themselves to a life of fat, misery and death.
Imagine the type of person you want to be. What jobs do they do in order to be that way. Your mind will give you the clues to find a way forward. You must focus on what you want not on what you dont want.
When you feel bad, remember to refocus on what you want to feel like. THINK AND THE BODY WILL FOLLOW.
Take control of your thoughts not the other way round.
jk lee
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