Cooking everyday with fresh produce is a great privalage.To be able to spend time in contact with something that keeps people alive is something that most medicine men would die for. Eveyone has the power and abilty to take more control over their health and wellbeing by making the active choice to eat and cook fresh food.

We all know the truth yet we all fail to follow the advice of eating better and making healthy food choices.We all are guilty of maintaining and escalating the current food crisis. In my experiences of cooking with many different kinds of people, there is one theme that shines through.

lack of cooking skill

How did this happen, can we let this situation continue. how long will we let ourselves be feed by others at great expense to our health, wallet and the planet.

We have given away our history, our skills and our health. We are on the verge of economic and environmental collapse and I think it is all about food.

Bringing about balance using food as the main source of inspiration can transform your life and the choices you make. It is time to take control and get your life back........if you can be bothered to turn off, stand up and open your fridge.

Not much chance then?