Did you know that when you eat protein or carbohydrate your body naturally sends hormones to tell your brain that you are full. Unfortunately for you fatties out there when you eat high fat products your body does not react as quickly in sending messages to your brain. So what is happens is that your body will absorb all the fat but you will not feel full. Yes you guessed it, you keep on eating and eating and eating. Fat creates fat so watch out.
Be mindful of this next time you go shopping or eat on your own or with your fat buddies. Watch them load themselves up, see it in action. THE LARGE BAKERIES DO NOT TELL YOU THIS FOR ONE GOOD REASON. THEY WANT YOU TO BUY MORE. Its all about the bottom line, excuse the pun
JK Lee
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